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15.2 Open Workout

15.2 Open Workout. And since we're currently heading to westside barbell to train and podcast with louie simmons we're going to refer you to last year's video. While dave castro really mixed it up for 15.1 with a two part workout starting with a metcon and finishing with a.

2015
2015 from games-assets.crossfit.com
Hou gaan jouw schouders en grip het houden in deze workout? Here's how the final numbers turned out. We are officially into the second week of the 2021 crossfit open. If completed before 4 minutes, add 4 minutes to the clock and proceed to scaled version of the crossfit open workout 16.2. Squat clean jerk ? 110 lb.

The bigger story is really the improvement, which is.

Crossfit open workout 16.2, including 15 squat cleans, 135 / 85 lb. Today will be coached open gym with the suggested workout being crossfit games open workout 15.2. Games director dave castro revealed the details of crossfit open 15.2 workout during a live announcement at crossfit j��karhu, in austin texas just moments ago. We are officially into the second week of the 2021 crossfit open. The second 2015 crossfit open workout 15.2 is the same as last year's second workout. And since we're currently heading to westside barbell to train and podcast with louie simmons we're going to refer you to last year's video.

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